Hopium Health | July 4 Feature
This July 4th, let’s celebrate more than fireworks and flags.
Let’s honor the quiet revolution happening inside each of us—the choice to stand for our own health, clarity, and resilience.
Because what is wellness, if not a form of freedom?
Freedom from brain fog.
Freedom from inflammation.
Freedom to move, to dream, to live fully.
As Theodore Roosevelt once said,
“Patriotism means to stand by the country. It does not mean to stand by the President or any other public official, save exactly to the degree in which he himself stands by the country.”
So today, standing by your country might mean choosing water over soda, a walk after lunch, or even sleep instead of stress.
Because a healthier you is part of a stronger nation.
And as Lupita Nyong’o reminds us:
“Dreams are the foundation of America.”
So go ahead—dream big. About your health. Your energy. Your future.
Happy Independence Day.
Inside and out.
—Kumar Da
